Exercise

Exercise! At his last check-up, the doctor told Phil that exercise will help with what he is concerned with. So, last week he purchased a punching bag and put it up in the garage. Hopefully the neighbors won't call the police on all the noise. So, here is Phil with his bag and doing a few practice punches for the camera. Look at that form!!!
He has to make sure the gloves fit right and wants me to alter them with shortening the thumb.

His favorite t-shirt. So far, no blood. :-}